Get Involved with Wellbeing Online

Check out programs, tips, and more from our team.

Cyber Coug Fitness Club
Cyber Coug Fitness Club

Get reimbursed for your gym membership.

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Wellbeing Tips
Wellbeing Tips

Get nutrition and fitness tips to keep you motivated.

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UFit 4.0
UFit 4.0

Get active during spring semester for a chance to win prizes from ASWSU Global.

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Gottman 7 Principles Relationship Training
Gottman 7 Principles Relationship Training

Request a workshop for you and your partner to learn skills with a Gottman-certified teacher.

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Project Mindfulness
Project Mindfulness

Facilitated mindfulness practice followed by attention focused on an important task or project.

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Cougs for Recovery
Cougs for Recovery

A welcoming community and support for students in recovery, contemplating recovery, and for those who are allies.

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