Social
Social wellbeing refers to our ability to
interact successfully within a community and throughout a
variety of cultural contexts while showing respect for
ourselves and others. It encompasses our interpersonal
relationships, social support networks, and community
engagement. As a member of a community, we
may develop satisfying relationships, a capacity for intimacy,
an understanding of self in relation to others, and a sense of
belonging. To achieve social wellbeing, we
can acquire the skills to communicate effectively, resolve
conflicts, transcend differences, and provide leadership in
community. Social wellbeing is interwoven into other
dimensions of wellbeing through an emphasis on orienting the
individual within a community context.
Get connected with other Cyber Cougs through ASWSU's online
student events.
Don't Forget Dessert
Satisfy your sweet tooth with these Healthy Desserts: Pudding
cup made with fat-free milk (also counts as one serving of
dairy!), Sugar free jell-o, Yogurt parfait (also counts as one
serving of dairy and 1/2 serving of fruit!), 1 cup frozen yogurt
(it's fat free and counts as one serving of dairy!), 1 cup of Swirl
(it's 100% fruit juice and counts as one serving of fruit!), or try
a more rich dessert and split it with a friend!
