Occupational Wellbeing
Occupational Wellbeing is expressed by the
degree of personal satisfaction and enrichment in our life
through our occupation. Enhancing our occupational
wellbeing may include finding a job that integrates and
balances our skills and interests, or discovering a
more satisfying way to incorporate our skills
and interests into our current career. It also
may encompass maintaining a suitable balance between work
and other dimensions of our life. Finding a healthy way to
integrate work into our life
can enhance personal satisfaction and overall
wellbeing.
Looking for a job? Check out these resources
Already have a job? Use these skills to sharpen your
productivity and work relationships.
Staying Cool in the Sun
Like to spend time soaking up the sun? Prevent dehydration by
planning ahead for your sunny adventures. Take extra water to all
outdoor events where you may experience increased activity, fluid
loss such as sweating, and heat stress. Also, limit alcohol and
caffeine on hot days; both increase fluid loss and can lead to
dehydration. Lastly, shade yourself! Wear light colored, loose
fitting clothing when you know you'll be out in the sun for awhile,
and find some shade or a cool area where you can periodically
retreat from the rays.
http://www.webmd.com/a-to-z-guides/dehydration-adults
