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Washington State University

Wellbeing Online

Washington State University

Wellbeing Online

  • Jan 1 - April 15

    Jan 1 - April 15

    Cyber Coug Fitness Club: Summer Registration Open

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  • Spring 2018

    Spring 2018

    Tune in for Wellbeing Wednesdays and so much more.

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  • Nutrition Tip of the Week

    Nutrition Tip of the Week

    Join us every Wednesday for a nutritional tip that will help you promote a healthier lifestyle.

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  • Be Present

    Be Present

    Find ways to practice mindfulness in your daily living.

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  • Next Step Career Planning

    Next Step Career Planning

    Plan for employment after graduation. Get resume and job seeking tips, and connect to resources.

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What is Wellbeing Online?

Wellbeing Online is dedicated to helping you develop skills that foster a happy, balanced life by taking a holistic approach to healthy living. We provide opportunities to learn about all 8 dimensions of wellbeing to help you identify multiple ways to improve your personal wellbeing.

Dimensions of wellbeing

Follow the links below to learn more about the 8 dimensions of wellbeing. 

Emotional Environmental Financial Intellectual
Occupational Physical Social Spiritual